Advanced Speed Drills for Bass: Play Faster & Cleaner

A bass guitar in a dark room

Want to increase your bass speed while staying accurate and in control? These advanced speed drills will help you develop finger strength, precision, and endurance, so you can play complex basslines with ease. Whether you’re shredding in metal, grooving in funk, or walking in jazz, these exercises will take your playing to the next level!

1. Why Speed Matters for Bassists

Speed isn’t just about playing fast: it’s about playing fast and clean. These drills will help you:

  • Improve finger agility – Play complex basslines without tension.
  • Increase endurance – Avoid fatigue during long, fast sections.
  • Enhance accuracy – Hit every note clearly at high speeds.
  • Strengthen both hands – Balance fretting and plucking speed.

2. Warm-Up Exercises (Before Speed Drills!)

Always warm up before pushing your speed to prevent injury.

🎯 Finger Dexterity Drill

  • 1️⃣ Play 1-2-3-4 on each string (ascending and descending).
  • 2️⃣ Start at 60 BPM, increase gradually.
  • 3️⃣ Keep your fingers close to the fretboard to reduce movement.

🎯 Plucking Hand Warm-Up

  • 1️⃣ Alternate index and middle fingers on open strings.
  • 2️⃣ Focus on even tone and timing before increasing speed.

3. Speed Drill #1: The 3-Note Per String Run

This drill helps build smooth transitions across strings.

📌 How to Play

  • 1️⃣ Play 1st, 3rd, and 5th frets on each string.
  • 2️⃣ Move across all four strings before shifting up one fret.
  • 3️⃣ Use strict alternate plucking (index-middle-index).

🎯 Pro Tip: Start slow (80 BPM) and work up to 120+ BPM.

4. Speed Drill #2: String Skipping Exercise

This improves accuracy and finger independence.

📌 How to Play

  • 1️⃣ Play 1st fret (E string) → 3rd fret (D string).
  • 2️⃣ Skip back: 5th fret (A string) → 7th fret (G string).
  • 3️⃣ Repeat in reverse.

🎯 Pro Tip: Keep your plucking hand relaxed to avoid tension at high speeds.

5. Speed Drill #3: The 16th-Note Gallop

This builds stamina and rhythmic accuracy, perfect for metal and funk.

📌 How to Play

  • 1️⃣ Play 3 fast notes, 1 rest (1-2-3, pause).
  • 2️⃣ Use index-middle-index plucking to stay even.
  • 3️⃣ Try on different strings and frets to develop control.

🎵 Used In

6. Speed Drill #4: The Chromatic Spider Walk

This forces your fingers to work independently while increasing speed.

📌 How to Play

  • 1️⃣ Play 1st fret (E) → 2nd fret (A) → 3rd fret (D) → 4th fret (G).
  • 2️⃣ Reverse direction and move up one fret.
  • 3️⃣ Use alternate plucking (index-middle).

🎯 Pro Tip: Keep your thumb behind the neck for better finger movement.

7. Speed Drill #5: Slap & Pop Speed Boost

For slap bassists, this builds thumb speed and accuracy.

📌 How to Play

  • 1️⃣ Slap open E string, then pop 5th fret on D string.
  • 2️⃣ Speed up gradually, keeping clarity.
  • 3️⃣ Add ghost notes for funk-style grooves.

🎵 Used In

8. Tips for Increasing Speed Effectively

  • 🚀 Use a metronome – Increase by 5 BPM only when you’re playing cleanly.
  • 🚀 Stay relaxed – Tension slows you down. Keep hands loose!
  • 🚀 Record yourself – Identify weak spots and fix them.
  • 🚀 Practice daily – Even 10 minutes of speed drills helps.

9. Next Steps: Mastering Speed & Precision

💬 What’s your fastest bassline? Drop a comment below and let’s talk speed! 🎸🔥

Jake is an SEO-minded Football, Combat Sports, Gaming and Pro Wrestling writer and successful Editor in Chief. Most importantly, he is a Bass and Guitar player with over 20 years of experience of both. Currently, he is using an Ibanez Talman Bass and Trace Elliot Series 6 715 Bass Amp when playing in his punk band Creature Arcade. Jake has more than ten years of experience covering mixed martial arts, pro wrestling, football and gaming across a number of publications, starting at SEScoops in 2012 under the name Jake Jeremy. His work has also been featured on Sportskeeda, Pro Sports Extra, Wrestling Headlines, NoobFeed, Wrestlingnewsco and Keen Gamer, again under the name Jake Jeremy. Previously, he worked as the Editor in Chief of 24Wrestling, building the site profile with a view to selling the domain, which was accomplished in 2019. Jake was previously the Editor in Chief for Fight Fans, a combat sports and pro wrestling site that was launched in January 2021 and broke into millions of pageviews within the first two years. He previously worked for Snack Media and their GiveMeSport site, creating Evergreen and Trending content that would deliver pageviews via Google as the UFC and MMA SEO Lead. Jake managed to take an area of GiveMeSport that had zero traction on Organic and push it to audiences across the globe. Jake also has a record of long-term video and written interview content with the likes of the Professional Fighters League, ONE and Cage Warriors, working directly with the brands to promote bouts, fighters and special events. Jake also previously worked for the biggest independent wrestling company in the UK, PROGRESS Wrestling, as PR Head and Head of Media across the social channels of the company.

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