Introduction to Hammer-Ons and Pull-Offs on Bass

A bass player on stage with a 5 string instrument

Want to make your basslines smoother, faster, and more expressive? Hammer-ons and pull-offs are essential techniques that add fluidity and style to your playing. Used in rock, funk, and jazz, these techniques help you transition between notes without extra plucking. Let’s dive in!

1. What Are Hammer-Ons & Pull-Offs?

These are legato (smooth) techniques that allow you to play notes without re-plucking the string.

  • 🎯 Hammer-On: Playing a note by “hammering” a finger onto the fretboard instead of plucking.
  • 🎯 Pull-Off: Creating a note by pulling your finger off a fret to let a lower note ring out.

Why Use Them?

  • ✔ Makes your playing smoother and more connected.
  • ✔ Helps you play faster without extra plucking.
  • ✔ Used in funk, rock, blues, jazz, and metal.

2. How to Play a Hammer-On

  • 1️⃣ Fret a note with your index finger (e.g., 3rd fret on the A string).
  • 2️⃣ Pluck the string with your right hand.
  • 3️⃣ Immediately press down (“hammer”) a higher fret (e.g., 5th fret on the A string) with another finger without plucking again.

📌 Beginner Exercise

  • Play 3rd fret → hammer-on to 5th fret on the A string.
  • Repeat on all strings to build strength.

3. How to Play a Pull-Off

  • 1️⃣ Fret two notes on the same string (e.g., 5th fret and 3rd fret on the A string).
  • 2️⃣ Pluck the string, then pull your higher finger downward slightly (like a small flick) while keeping the lower note fretted.
  • 3️⃣ Let the lower note ring out without plucking again.

📌 Beginner Exercise

  • Play 5th fret → pull-off to 3rd fret on the A string.
  • Repeat on all strings for better control.

4. Combining Hammer-Ons & Pull-Offs

Once you can do both techniques, try combining them!

🎯 Legato Lick Example (5th to 7th fret on D string):

Hammer-on: 5h7 (play 5th fret, then hammer 7th)
Pull-off: 7p5 (play 7th fret, then pull off to 5th)

🔥 Pro Tip: Start slow and gradually increase speed to develop smoothness.

5. Songs That Use Hammer-Ons & Pull-Offs

  • 🎵 “Under Pressure” – Queen & David Bowie (smooth hammer-ons).
  • 🎵 “Billie Jean” – Michael Jackson (groovy hammer-ons).
  • 🎵 “Hysteria” – Muse (fast legato bassline).
  • 🎵 “Tom Sawyer” – Rush (Geddy Lee’s fluid playing).

6. Next Steps: Take Your Bass Playing Further

  • 🚀 Use hammer-ons & pull-offs in bass fills to spice up your grooves.
  • 🎼 Learn a bassline with legato techniques to apply what you’ve practiced.
  • 🎸 Experiment with fast licks for rock, funk, or metal basslines.

💬 Which technique do you struggle with: hammer-ons or pull-offs? Drop a comment below and let’s work on it together! 🎸🔥

Jake is an SEO-minded Football, Combat Sports, Gaming and Pro Wrestling writer and successful Editor in Chief. Most importantly, he is a Bass and Guitar player with over 20 years of experience of both. Currently, he is using an Ibanez Talman Bass and Trace Elliot Series 6 715 Bass Amp when playing in his punk band Creature Arcade. Jake has more than ten years of experience covering mixed martial arts, pro wrestling, football and gaming across a number of publications, starting at SEScoops in 2012 under the name Jake Jeremy. His work has also been featured on Sportskeeda, Pro Sports Extra, Wrestling Headlines, NoobFeed, Wrestlingnewsco and Keen Gamer, again under the name Jake Jeremy. Previously, he worked as the Editor in Chief of 24Wrestling, building the site profile with a view to selling the domain, which was accomplished in 2019. Jake was previously the Editor in Chief for Fight Fans, a combat sports and pro wrestling site that was launched in January 2021 and broke into millions of pageviews within the first two years. He previously worked for Snack Media and their GiveMeSport site, creating Evergreen and Trending content that would deliver pageviews via Google as the UFC and MMA SEO Lead. Jake managed to take an area of GiveMeSport that had zero traction on Organic and push it to audiences across the globe. Jake also has a record of long-term video and written interview content with the likes of the Professional Fighters League, ONE and Cage Warriors, working directly with the brands to promote bouts, fighters and special events. Jake also previously worked for the biggest independent wrestling company in the UK, PROGRESS Wrestling, as PR Head and Head of Media across the social channels of the company.